FAQs

What services do you offer?

1

I offer a range of in home services to help you with consistency and accountability in your fitness journey. These services range from in home personal training to fitness and nutrition consultations to in home meal prep.

How do I get started?

2

Getting started is simple. Reach out through my contact form or schedule a consultation and I will walk you through the next steps and answer any questions along the way. Be prepared to briefly describe what your looking for from a trainer and why?

What makes you different?

3

My service is different because I offer in your own home or location personal training or meal prep. My expertise comes from both extensive education and true lived experience. More than 20 years of experience in health care gives me additional insight and experience with a multitude of health conditions..

How can I contact you?

4

You can reach me anytime via my contact page or email. I aim to respond quickly—usually within one business day.